Outdoor Running Assistance

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One-on-One Outdoor Running Support

Get personalized running coaching to improve your technique, speed, and endurance. Our trainers provide tailored guidance to help you achieve your running goals, whether you’re a beginner or an experienced runner.

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Guided Running Sessions

Join our guided running sessions for structured workouts that cater to your fitness level. From beginner-friendly jogs to advanced speed drills, we help you build stamina and confidence.

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Endurance & Speed Training

Enhance your running performance with our endurance and speed training programs. These sessions focus on building stamina, increasing pace, and improving overall running efficiency.

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Breathing & Running Technique

Learn proper breathing and running techniques to optimize your performance and prevent injuries. Our coaches provide tips and drills to help you run smarter and more efficiently.

Running Performance Package

Starter Package
(5 Sessions)

Session Duration: 45 minutes per session
Initial fitness assessment to evaluate running form and technique
Customized warm-up and cool-down routines
Progress tracking and adjustments to improve stamina, speed, and endurance
AED 600
Running Performance Package

Intermediate Package (10 Sessions)

Session Duration: 45 minutes per session
Enhanced focus on running techniques and drills to improve speed and efficiency
Incorporating interval training for better performance.
Weekly running assessments and feedback to track progress
AED 1150
Running Performance Package

Advanced Performance Package (20 Sessions)

Session Duration: 60 minutes per session
Comprehensive running program tailored for long-distance or sprint performance
Personalized training plan for race preparation or endurance building
Recovery techniques (like stretching, foam rolling, or sports massage) integrated into sessions
Ongoing analysis with performance assessments every 5 sessions
AED 2200